fit + functional

a small corner of the internet where we prioritize mind, body, and soul nourishment through root-cause approaches and functional lab testing

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Fit + functional program

Our signature 1:1 program featuring functional lab testing, fitness, support, and community.

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Functional testing for men

Work with our team of skilled practitioners to find root-cause approaches to balancing energy, hormones, digestion, and body composition.

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not sure where to start?

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Relax, stay a while ;)

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Hey there!

I'm Jenn Cino

FDN-P, CPT, CERTIFIED HOLISTIC HORMONE SPECIALIST

After struggling through my teens and 20s with seemingly never-ending health issues and side effects from hormonal birth control, I spent years researching and tens of thousands investing into my education on holistic and functional health.

I have personally worked with over 400 women worldwide, supporting their own journeys toward whole-body wellness through functional lab testing, nutrition, fitness, and mindset.

It's become my life's passion to bring awareness and empowerment to females about their own bodies, while teaching them how to take cultivate a lifestyle that embodies self love, self respect, and grace.

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