Ready to Reset Your Hormones?

Our 10 Day Challenge was created for the woman who is over the brain fog, bloat, and period problems and wants to kick-start her journey toward feeling balanced, vibrant, and revitalized!

This program is perfect for any woman who may experience:

Fatigue

Digestive Issues

Bloating and Water Retention

Painful periods

PMS and Menopausal Symptoms

Hormonal Weight Gain

Headaches or Migraines

...or any other symptom that you feel might be a result of a hormonal imbalance

Start the Challenge

What's Included

10 Day Meal Plan

Plant-based breakfast and lunches with options to customize as a pescatarian or omnivore.

Dinner Recipe Book

We have planned your breakfast and lunch, but you can get creative in the kitchen choosing from any of our 10 additional recipes (vegan, fish, and meat-based included).

Habit Building

Rebalance your hormones with foundational daily habits that will decrease stress, improve digestion and sleep, and increase energy.

Ready to get started?

Balanced moods, brighter skin, and a healthier cycle is only 10 days away!