Grab my Holistic Guide to Hormonal Birth Control
What you'll receive:
- Information about how hormonal birth control works in the body
- The signs and symptoms to look out for
- How to support your body naturally with nutrients, improving gut health, and holistic detoxification support
- My favourite recipe for hormone health
- Guidance on how to break up with birth control without the side effects
Your Guide to Birth Control
Grab my free hormonal birth control guide
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Hey, I'm Jenn!
After spending years on hormonal birth control and experiencing the plethora of side effects (from hair loss to acne to severe digestive issues), I know first hand the experience that many women are facing today with their health and cycle.
With years of experience working with hundreds of women online and in the gym, my passion is showing women how to rebalance hormones naturally so they can lose the weight, build the muscle, stabilize their mood and energy, and have drama-free cycles.
I specialize in nutritional and holistic protocols for women with specific hormonal imbalances like PCOS, endometriosis, thyroid imbalances, amenorrhea, irregular cycles, infertility, birth control side effects, hormonal weight gain, and painful/heavy periods.
- Certified Hormone Specialist (NANP)
- Certified Personal Trainer
- Certified Nutritionist
