fit + functional
This program is for you if...
You’re the get-it-done queen who’s ready to dig DEEP and finally solve the mystery of what’s holding you back. You’ve got the basics down, but your body needs a next-level plan.
You will be redirected to the fit + functional webpage upon joining the waitlist.
Holistic solutions for acne, eczema and psoriasis
Sustainable weight loss without restriction
Hormone balancing from a root-cause perspective
Healing the gut with functional protocols
fit + functional is perfect for you if...
- You struggle with chronic bloating, constipation, or irregular digestion. You've tried probiotics, cleanses, or elimination diets, but the relief is only temporary.
- You have symptoms like fatigue, brain fog, anxiety, or insomnia that no one has connected to your gut, liver, or hormones. You're tired of being told "everything looks normal" by traditional tests.
- You’ve tried tracking macros, counting calories, or trendy diets but still feel like your body isn’t responding. You want to understand how metabolism and metabolic adaptation work for long-term results.
- You’ve dealt with skin issues like acne, rosacea, or eczema that seem tied to your gut health. Topical treatments aren’t enough, and you want to address the root cause.
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You’re overwhelmed by conflicting health advice and need a clear, step-by-step approach. You want actionable strategies that combine food, lifestyle, and supplements in a functional health framework.
"I finally have a 28 day cycle. I finally have clear skin!!!!"
Both Alyssa and Jenn knew that my acne was my number one symptom and they helped me tackle that first. Over the course of 6 months, my acne almost completely cleared. I so appreciated the way that they were committed to my journey and encouraged me along the way. They never told me that it would be a quick fix, but that they would help me really get to the root. After those 6 months I knew I wanted to continue working with them. I have healed from H. Pylori, inflammation, and extremely low mineral levels. I can finally make it through the day without hitting major slumps. I finally have a 28 day cycle. I finally have clear skin!!!!"
Hi, I'm Jenn Cino —
I created fit + functional based on all the guidance and support I desperately needed 10 years ago.
After dealing with severe and chronic gut issues, hormone imbalances, thyroid dysfunction, skin issues and hair loss, I turned to functional health to find the answers my doctor never could.
Now I've helped over 1000 women and men find solutions to their gut issues, low energy, hormone imbalances, and skin woes in my comprehensive 1:1 program using functional lab testing, targeted protocols, nutritional therapy, and functional fitness.
Waitlist spots for January 2026 open Monday, November 24
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